Scar Therapy

Scar therapy uses gentle, non-invasive physical therapy to stimulate natural healing and remodel scar tissue on and below the skin's surface, which helps to improve the flexibility, discomfort, and appearance of scars. 

The tailored approach includes specific massage techniques and self-care advice to help manage symptoms independently. The treatment is effective for various problematic scars including C-sections, mastectomies, abdominal surgeries, head and neck surgeries and on skin that has undergone radiotherapy treatment.

Therapy can begin once a scar has fully healed (typically around two weeks post-injury or surgery), and even older, mature scars can still benefit from the treatment. If you're unsure if the service is suitable for your specific condition, it is recommended to get in touch for a consultation

Contact Me
A person is receiving a massage, lying face down on a massage table with a towel under their back. The massage therapist's hands are applying pressure to the person's shoulder blades.
A person giving a massage to someone lying face down, focusing on their back.
Black and white photograph of a massage therapist's hands pressing down on a person's back.

Benefits of Scar Therapy

  • Improved Mobility

    By gently mobilising scar tissue and surrounding skin, the therapy helps restore range of motion in affected joint.

  • Pain Reduction

    The massage techniques aim to ease adhesions and fibrous tissue, significantly reducing discomfort and pain.

  • Psychological Wellbeing

    Scar therapy provides not only physical relief but also psychological support, helping patients feel more comfortable in their bodies.

  • Empowerment

    Patients are given exercises and scar care advice to continue their recovery independently between sessions.

  • Timely & Flexible

    Therapy can begin soon after surgery (once the scar is fully healed) or even years later, making it accessible to a wide range of patients.

  • Positive Outcomes

    Many patients have experienced significant improvements, with some reporting transformative results after just a few sessions.

  • "After two breast cancer operations left me with significant pain, tightness, and reduced arm mobility, the therapy restored my physical mobility, it has also provided psychological healing, giving me the confidence to touch and look at my scars daily, something I never imagined possible."

  • “Thank you for all the help and support you gave me after my mastectomy last year. It was so reassuring to be in your capable hands… I am now doing well with huge thanks to you”.

Pricing

  • Initial Consultation - £80 (1hr)

    Initial appointments will include a comprehensive assessment of the problem, and a full history of your relevant medical history. A thorough physical assessment will also be carried out, and a personalised treatment plan created for you.

  • Follow Up Appointment - £65 (45 min)

    If required, regular follow-up appointments will provide an opportunity to review your progress, provide hands-on treatment and include ongoing advice and support.

Contact Me
A massage table with a folded gray towel and white pillow in a therapy room. There is a white table with chairs and a small vase with flowers in the background, and a window with a patterned valance.
A massage or treatment table with a pillow and blankets in a cozy room with light-colored walls, a small fireplace, framed artwork on the walls, candles on the mantel, a window with blinds, and a tall closet or cabinet.
A room with a therapy or examination table covered with a gray sheet and pillow, a round white table with a blue notebook and pen, two beige chairs, a window with a patterned curtain, a white radiator below the window, and a white storage cabinet in

FAQs

  • This is very dependent on the age and complexity of your scar, but I hope that you will see some improvements in the first few weeks of treatment.

  • Absolutely – my treatments will take into consideration the age of your scar and are adapted accordingly. Sometimes problems do not appear until years after the initial injury/scar and I have seen first-hand that improvements can still be made years later.

  • Scar therapy can start as soon as the scar has healed.

    Scar therapy can start from 2 weeks following any Radiotherapy treatment. I will assess the maturity and stability of the scar during my assessment and adapt my treatment plan accordingly.

  • Yes, self-care advice is always discussed within my consultations, as it is important to be doing alongside treatments.

  • Yes, this is something I can provide where my experience is the right fit. If you can share a brief overview of what you need, I’ll let you know whether I can support you or if another service would be better suited.

  • Typically, treatments will take place within my own home in Berkhamsted. Full address details will be provided following confirmation of appointment.

    I can also provide home visits upon request.

  • I am able to travel within 5-10miles of Berkhamsted to areas such as Potten End, Hemel Hempstead and Tring.